Are you afraid of being fat? Be Careful, Maybe You Have These 4 Problems

Are you afraid of being fat? Be Careful, Maybe You Have These 4 Problems - Hello Healthy Friend! Are you afraid of fat? Most people, especially women, are not satisfied with their body shape, whether they feel too fat or too thin. Well, a person's opinion or perception of the condition of his body is called a  body image.

But, do you know? Apparently, this is often the wrong body image  can result in the emergence of various negative behaviors, such as a strict diet , regurgitating food that has been eaten, and so forth. Apparently, things like that are classified as psychological disorders.

Well, this time we will discuss health problems related to body image , especially the cause of fear of fat is wrong. Here we go :

1. Anorexia nervosa
Anorexia is a serious eating disorder characterized by hunger and excessive weight loss. People who suffer from this disorder assume that they are fat and try to lose weight continuously through a strict diet or excessive physical activity, even though his body is already very thin .

Ever heard of the case of the death of Jeremy Gillitzer, a male model suffering from anorexia? This model follows a strict diet that makes her very hungry and dies at the age of 38 with a body weight of around 30 kg.

2. Bulimia nervosa
Bulimia is a type of eating disorder in which the patient consumes large portions of food at one time then immediately spits the food back. There are 2 types of bulimia, namely:

• bulimia purging (regularly forcibly spewing food or misuse of laxatives and diuretics)
• bulimia nonpurging (using methods to prevent weight gain, such as fasting, strict diets or excessive exercise to burn calories that come through food).

3. Eating Disorder not Otherwise Specified (EDNOS)
People with EDNOS have symptoms that are almost similar to anorexia and bulimia. Usually sufferers are very disturbed eating patterns and have excessive fear of experiencing weight gain. Physical signs of EDNOS such as weight ups and downs, menstrual cycle disorders, frequent pain due to impaired immune system, etc.

The psychological signs are dissatisfaction with excessive body shape, low self-esteem and feeling ashamed, sensitive to food, etc. Signs of behavior include excessive dieting, changes in food preferences, anti-social behavior, etc. Be careful Friend Healthy, because this disorder can result in infertility, both in men and women tablets!

4. Other specified feeding and eating disorers (OSFED)
Some clinical symptoms of OSFED include weight loss significantly but still within the normal range, experiencing anorexia and bulimia nervosa with low frequency, vomiting food, and experiencing  night eating syndrome . In general, you will see signs such as being very concerned with body weight, changes in eating behavior, and changes in personality and social behavior.

The problem of fear of fat is common in women, especially teenagers and those who are growing up. So, you should be vigilant if you or your friends have the above symptoms! However the ideal body weight is the best. (Aug & Don)